Stop Sugar Cravings Now If You Want Better Hifz
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Stop Sugar Cravings Now If You Want Better Memory

There are so many of us that have to have some form of sugar, no matter what. Grab that box of sweets and chocolate. Grab that bag of treats. Breakfast will be full of sugar, lunch will be full of sugar and even dinner. Snacks and drinks full of sugar span across our day and…

A Guide On How to Maintain Your Voice When Reciting Quran
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A Guide On How to Maintain Your Voice When Reciting Quran

Memorising the Qur’ān is a challenging task that requires patience, dedication, and effort. It involves reciting verses out loud for extended periods and this can take a toll on your voice. Depending on what you do, your recitation can put a strain on your voice, leading to hoarseness, fatigue, and other vocal problems. Although much…

How Fasting Can Make Your Hifz Memory Better
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How Fasting Can Make Your Hifz Memory Better

Fasting has many benefits. You would have heard that fasting improves your learning or memory ability. How? And is this really the case? Let’s explore some of the data on fasting and if it can be beneficial for you. What studies suggest about fasting improving memory The majority of studies on fasting have followed a…

The Best Foods and Herbs To Improve Your Quran Memorisation
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The Best Foods and Herbs To Improve Your Quraan Memorisation

Daily habits around food, drink, breathing and movement are among the many things that are neglected or overlooked in the journey to memorise the Qur’ān. They are all of great importance. Often you’ll find yourself feeling low, lacking focus or not being sharp with recall. These can be symptoms of a lack of nutrition, good…